Sound Healing
Sound is not just listening, it is remembering
Service Description
I am Federica, yoga teacher, mindfulness facilitator and wellness coach, RYT500+ certified between Italy and Bali, where I specialized in Yin Yoga, Traditional Chinese Medicine, Ayurveda and Sound Healing. Guided by a deep passion for emotions and energy, I create experiences that restore the natural connection between body and mind. In my sound healing journeys, the resonance of Tibetan bowls and the rhythm of breath open the way to release, balance and renewal. Vibrations calm the nervous system and guide brainwaves from beta into theta, the state of profound relaxation, creativity and healing. Sound is not just listening, it is remembering: who we are, where we come from, and the harmony we carry within. Each session is an invitation to experience sound as medicine, presence as practice, and wholeness as a natural way of being.