Yoga with Shaz
Vinyasa flow to breathe it in, move it out, and come back to yourself
Service Description
Come for the flow, stay for the power. This energizing Vinyasa class is designed to wake up your body, quiet your mind, and reconnect you to your strength. Expect a dynamic sequence that builds heat, challenges your balance, and opens up space in both body and spirit. Whether you're a seasoned yogi or just starting out, Shaz will guide you with ease, helping you find presence in each breath and power in each pose. Facilitator Bio: Sharon (Shaz) Sharon, known by many simply as Shaz, is a force - equal parts grounded and electric. Her brand of yoga is all about channeling energy into empowerment. With a signature style that weaves together strength, balance, and breath, Shaz guides Vinyasa flows that don't just stretch the body, they wake up your entire system. Her classes are where you come to feel powerful, to move with purpose, and to remember what it feels like to be rooted and radiant at the same time. With Shaz, yoga isn't passive - it's a reclaiming of your body, your breath, and your joy.